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3 common Beliefs

I need to get fit before I start.

People fear failing or looking stupid. In the video series I'll explain how a switch of mindset can help you overcome any insecurities you might have about starting.

Simon felt the same way before he started and has now dropped a Gi size and he's competed twice; 
 

"I was looking for something to keep active after putting on more than a few pounds in lockdown and up to now I'm almost 2 stone down." - Simon

I'm too old.

This belief is usually around comparing ourselves to others. In the video we'll describe how to change our definition of what success in BJJ looks like compared to someone younger.

Liz is one of our oldest members but this limiting belief doesn't hold her back and is well on track for her blue belt;
 

"As a woman of 57 l walked into the gym not knowing anyone and I was made to feel very welcome! I've made great friends. It's changed my life for the better!" - Liz

 

I'm not confident enough.

Stepping out of our comfort zone is dificult. In the video series we'll show how to breakdown your goals into more achievable steps to help reduce nerves and increase our chances of success.

Harry had the same feelings you have and is now a 3 stripe white belt almost 12 months in.


"I was nervous joining, as I had limited experience with martial arts. However, any apprehensions were quickly cleared. I felt immediately welcomed to the team" - Harry

The Benefits of Brazilian Jiu Jitsu
 

✅ Learn a martial art that has proven effectiveness and pressure tested techniques so you can be sure what you are learning works and become more confident in yourself and ability. 🚀
 

✅ Improve your physical fitness and lose weight so you can lead a happier, healthier life with your family and friends without spending hours on the treadmill.💥

 

✅ Be part of a community of people who support you and help you improve regardless of your background, culture or status and become part of a team where you make friends for life.🚀

 

✅ Increase your levels of resilience and improve your mental wellbeing so you can deal with the challenges of everyday life and help to relieve stress and anxiety.💥

 

What we offer

 ❌ No Politics, No Cliques: We pride ourselves on our welcoming and inclusive environment. Everyone has a place on our mats.
             
     🥋 Beginner-Friendly: We provide a supportive start for beginners, ensuring a seamless integration into the world of BJJ, without overwhelming you.

      💥 Clean and Safe Facilities: Health and safety comes first, with regular cleaning and maintenance of our training spaces. Additionally all our coaches are L3 First aid trained.

    🗓️ Community Engagement: Beyond the mat, we foster a vibrant community with events, seminars, and social gatherings to strengthen bonds among members.

        💯 Respect for All Paths: Whether you’re training for fitness, social or competition, we support your journey and goals.

        ❌ No High-Pressure Sales: We offer a free week and transparent membership options without pressure and zero hidden costs. With just 30 days notice to cancel so no lengthy contracts.

        ✅ Structured Learning with Flexibility: Our curriculum covers the fundamentals to advanced techniques, tailored to individual learning styles and progress.